Chris Ashenden, a native from New Zealand, is a wellness and fitness promoter, global traveler, explorer, business owner, along with blog writer which at the moment invests a lot of his time in Medellin, Colombia, as well as New York City. Chris the “Kiwi” Ashenden writes as “Chris the Kiwi” for his weblog, where he tackles his personal and professional hobbies and interests throughout physical exercise and nutrition, and he functions as a spokesperson for the Athletic Greens organic dietary supplement series.

Chris the Kiwi

Chris “the Kiwi” employs the ability he received being a undergraduate going after a degree in Sports Science at New Zealand’s prestigious University of Auckland and from his real-world knowledge in nutritional requirements together with exercise to encourage his readership to aim for their very own optimum levels of physical, mental, and mental health and wellness. His approach is additionally taught by well-informed friends such as Timothy Ferriss, the author of The 4-Hour Body, a best-selling fitness as well as self-help guide.

Chris Ashenden is a previous athlete that really loves contact competitive sports. In his younger years, he enjoyed rugby at the elite level in his home country. Chris grew up in a household that put its passion for experiencing the whole world into practice: When he turned 13, he’d visited 43 countries. As a young adult in 2005, Mr. Ashenden made a decision to take a couple of years off to start out his own traveling activities, and he has since traveled to Seventeen new nations around the world.

At his web-site, ChrisTheKiwi.com, Chris Ashenden covers topics like the benefits of omega-3 fatty acids, the most effective tips on how to gain a trim appearance and maintain the very best levels of physical performance, plus the best ways to stay focused and optimistic about everyday living. Chris also motivates his audiences to follow the plan he uses with clients in the health consultation business: eliminate over-refined foods, dairy foods, high sugar cereals, and packaged food, and implement a diet regimen of vegetables and fruit, grass fed beef, poultry, seafood, eggs, various nuts, seeds, in addition to spices. Chris Ashenden has written about this strategy in a collection named “Food for Fat Loss,” and he attributes his robust health and wellbeing to this routine.

See more videos from Chris Ashenden here: https://vimeo.com/chrisashenden